Holistic Health Coach
Ayurveda Health Consultant
Bodywork Massage and Aromatherapist
Christine set up Making You Healthier, after leaving London corporate life, to address a simple approach to being healthier, happier and more in tune with her identity and issues.
She earned great money, had less financial commitments, partied as necessary, survived the ongoing stress and pressure, put up a friendly face and ran on overdrive. Then her body shut down to tell her it could not cope anymore.! She continued to work long hours, adhered to strict deadlines that kept changing and worked with people she did not like (or in hinsight could not relate to).
For years, Christine experienced anxiety, including social anxiety, insomnia and fatigue (all linked) plus fibromyalgia (the slightest touch was so painful). Her energy was so low that just climbing stairs, going shopping, travel of any sort or routine operations meant she had to rest for days OR weeks afterwards!. Her social life suffered and she became isolated and depressed. She also lived with a perfectionist of a partner who was a critic of themselves, life in general and her (she believes this comes from his upbringing and parents)-you know those “half-full” glass people that you spend energy and time trying to help but give up on eventually?
Thanks to a combination of Ayurveda, Paleo and NLP techniques and lifestyles Christine is now more energetic and full of life. People comment on how well she looks and her positive outlook and energy. She still has some weight to lose but focuses on what she enjoys most and can help people achieve the same.
As a result of serious life changes Christine moved to Cornwall in late 2019 to enjoy the fresh air, great outdoors and coastal beauty, link and help with local community, make new friends and practice her work and passion.