Known in Looe as Chris Southwell, I set up Making You Healthier, after leaving office life
Working in London from the age of 17, gave me great experiences of banking, deadlines and the world of corporate marketing and human resources. I worked hard but was always stressed and really wanted to travel the world. I spent most of my free time travelling and touring around places like Europe, Thailand, China, Australia, New Zealand, Egypt and the middle east. I have always been a believer of getting to the root cause of any mental or physical issues and not just to cover them up with pills or prescription drugs. My journey has also been a personally challenging one.
I became a Holistic Health Practitioner in 2012. It is thanks to a combination of an Ayurveda lifestyle, Yoga and Neurplasticity that my world is now full of energy and a zest for life and I have qualified in all of these fields of work to help others achieve their goals.
Moving to Looe in 2019 was another challenge but I love living here. When I am is not at work, I meet up with new friends. To relax, I practice yoga and run outdoors and as I am not hugely competitive in my exercise, my workouts are mindful and uplifting.
I am one of the administrators for the New to Looe facebook page, which helps new people in the area to link up and make new friends and attend and support local events..
If I had the power to ban 5 things, it would be:
- Perfumes and anti-perspirant
- Farmed Fish
There is no ‘right way’ to go about being human-we are all different and different is good.
If you are going to invest in your mental and physical health, you will need to be honest with yourself and me and make the effort to work on the recommendations I give you. You will then see positive changes after just one session.
Ayurveda Health Consultant
Massage Therapist and Aromatherapist