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10 step approach to reducing sciatica

Posted by Christine Southwell

What is Sciatica? Sciatica (or lumbar radiculopathy,) is a term that describes symptoms of pain, numbness or weakness which radiates from the sciatic nerve to the low back and buttocksĀ  and often down to the leg or ankle.   The lumbar is referenced because the sciatic nerve goes from the lumbar spine from the vertebrae Continue Reading

Posted in Backache, Health, Sleep

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