What is Sciatica? Sciatica (or lumbar radiculopathy,) is a term that describes symptoms of pain, numbness or weakness which radiates from the sciatic nerve to the low back and buttocks and often down to the leg or ankle. The lumbar is referenced because the sciatic nerve goes from the lumbar spine from the vertebrae Continue Reading
How to sleep better
Using ayurveda and congnitive therapy, I can help you change your sleep patterns Do you wish you could sleep better than you do right now? Are your sleeping patterns having a negative impact on your life? Do you find that you cannot fall asleep when you go to bed or wake in the night and Continue Reading
