I use Neuro-Linguistic Programming (NLP) is part of oveall coaching and bring it into effect when someone is ‘stuck’ or repeats negative and unwanted behaviour.
my effective psychology coaching programme to change your negative thoughts and beliefs, your communication and perception of others and yourself.
It works alongside my other approaches of diet and lifestyle changes by changing your brain neurons and negative pictures and stories you have learned at an early age or from a past negative experience. Sometimes, we just have to focus one or two sessions particularly to NLP to help move you forward.
Results are quick and easy and you DO NOT have to keep reliving your fears or anxieties (unlike Cognitive Behavioural Therapy-CBT). Neuro-Linguistic Programming changes your sub-conscious brain to reverse the fears engrained from a negative experience you may have met as a child or young adult. These changes can have a profound effect on motivation, anxiety and depression, thus changing your mind (literally) and changing your life!
NLP can help eliminate negative emotions you may have been ‘carrying’ for years, including :
- You were not born with negative beliefs, fears or anxiety.
- We were not born with bad habits.
- All of these things are learned from our environment and experiences. If they do not serve you, they can be changed with NLP.
I can help you determine who you are and what you want.
You may not know it yet, but you have the solution. I will work with you to help you uncover conflicts in your unconscious mind, discover your potential and make the changes you want by setting realistic goals.
NLP cured my irrational phobia of spiders! I would panic hysterically when I saw one and would run to get away. I think it came from a bad experience when I was young. Christine reduced this fear so I can now just ignore a spider or brush it away if it is near me! Simon W
I was stuck in a rut for years, was totally disorganised and exhausted. The NLP sessions helped to realise why and it all stemmed back from my childhood, even though I didn’t remember anything until we worked on it. Thank you for changing my life. Joanna P.
NLP can change your life for the better – it has changed mine.
Call me NOW to discuss your requirements: 07903 215524
Cost are £50.00 per session. One to three sessions normally gets the desired results to change your habits and mindset.